• sugar and fat metabolism.

• regulates the body's use of sugar.

• can aid in weight loss programs.

• energy.

Sources

Liver, poultry, wholegrains, beer, brewers yeast, brown rice, cheese, meat.

Comments

Diabetics should never take this element as a supplement. Other people may develop a rash or become lightheaded after taking Chronium - switch brands or stop taking the supplement. Also see your doctor.

• alcohol intolerance.

• elevate blood sugar levels.

• glucose intolerance.